Mango-Grape Salsa with Cilantro and Lime


  • 2 ripe mangoes, peeled, pitted and diced (or use other seasonal fruit such as peaches or papaya if mangoes are unavailable)
  • 2 cups California seedless grapes, halved
  • 1/4 cup red onion, minced
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons fresh lime juice
  • 1 jalapeno pepper, seeded and minced
  • 1/2 teaspoon salt


Combine all ingredients in a large bowl and mix well. Cover with plastic wrap and refrigerate until ready to serve.

Nutritional Information

Per 1/2 cup serving: Calories 66; Protein 1g; Fat less than 1g; 5% Calories From Fat; Carbohydrate 17g; Cholesterol 0mg; Fiber 1.5g; Sodium 148mg.

Keep in Touch

  We like to hear from you!